Airplanes, Long Weekends and the Little Joys of Life

Oh man, first things first.  Sometimes you can’t see in the mirror that your ass really is smaller, but American Airlines is happy to let you know.  Seat belts are just as good as showing progress as a notch on an actual belt, not that I’ve worn one in years.  When you’re super short waistedContinue reading “Airplanes, Long Weekends and the Little Joys of Life”

Even Though It’s Not About the Loss…

I’ve been really frustrated lately because my weight has hit a wall. Nothing since Christmas, really, and I’ve picked up my exercise and been just as good with the food. At least I think I have – time for some journal review to see where I can make some changes.  I know I’m still gettingContinue reading “Even Though It’s Not About the Loss…”

Adventures in Dermatology

I think I might have found the best dermatologist in the world.  Well, my friend Rachel found her for me, but still.  She’s amazing.  Several years ago, I started getting bi-yearly body scans to check my four million moles for skin cancer.  Nothing beats stripping down to your undies (just undies) in a freezing coldContinue reading “Adventures in Dermatology”

Meal Planning & Going Out

The story goes, “If you fail to plan, you plan to fail.”  That is so true when it comes to me and the kitchen, and it’s always been that way.  I will freely admit I’m not the best at planning my week, and I’ve thrown away my fair share of rotten veggies…big old sad faceContinue reading “Meal Planning & Going Out”

It’s not a weight loss blog. Seriously.

Update on 1/30:  I’ve now moved my original post to it’s own page so it’s easy to find. Seriously.  But with great change comes great reward, so I’m sure I will post about those changes too.  This all started in October, when I found out I had to cut gluten, soy and dairy from myContinue reading “It’s not a weight loss blog. Seriously.”